If you’ve lost weight, only to regain it, over and over and over – this episode is for YOU!
Feelings of deprivation play in preventing us from keeping the weight off. You’ll hear about Alisa who struggled with losing and regaining 30 pounds – a cycle she repeated for years. We uncovered – and tapped on – deep issues deprivation related to childhood issues and issues caring for her own daughter.
What feelings of deprivation are sabotaging YOU?
Join us for some powerful tapping to help shift you into from deprivation to self-care. Wouldn’t you love to choose healthy foods from a place of nurturing vs. deprivation? Learn how on this amazing episode!
Karen Donaldson is an EFT Certified Weight Loss Coach specializing in helping people release the hurts that are holding them back from permanent weight loss. Find her at excelweightloss.com or email her at [email protected]
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HOST: Karen Donaldson is a registered dietitian, personal trainer, and EFT (Emotional Freedom Technique) Certified Weight Loss Coach. As a coach and motivational speaker, she specializes in helping people lose weight permanently by teaching them powerful mind-body tools that allow them to release the need to tranquilize their emotions with food and to find peace in their lives. If you know what you’re supposed to do, but just can’t do it and you’re finally ready to lose the weight and keep it off – go to ExcelWeightLoss.com and watch Karen’s powerful free videos that finally explains the connection between your emotions and your belly fat and reveals the secret to curb your cravings permanently.
Click here to listen to archived episodes of Beat the Belly Fat Blues.
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