Good habits are something we are all taught to develop in our childhood.
Some of us do better than others.
The key issue we will address in this show, however, is the fact that all habits, both “good” or “bad”, are operated by the unconscious mind, and to the degree we are attached to or controlled by them, is the same degree that we effectively sleep walk through our life. Without conscious presence we lose the sense of freshness that makes life worthwhile. We become like robots living our life on automatic.
In today’s show Dr. Paula Horan and her partner Rashminder Kaur who are the creators of an eight module program: Karma Completion, Finish What You Started, will examine how we can bring that sense of freshness back in our life. They will also share a protocol for letting go of attachment to your habits, that will help you regain an open spacious flexibility, so necessary for the time we are living in.
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Host: Paula Horan Ph.D. (Laxmi Dechen Wangmo), is a psychologist, Reiki Master, and an author of eight books on meditation, alternative health, and non-dual awareness. Her new book Fierce Innocence, which conveys the wisdom of her Jnana Yoga retreats in fostering a radiant self-confidence, is now available at amazon.com/author/paulahoran.
Click here to listen to archive episodes of Karma Clearing