What could knee pain, headaches, trouble sleeping, difficulty concentrating, and stomach problems all have in common? Food sensitivities!
It’s shocking to think all of these things could be caused by an allergy or sensitivity to what we eat, breathe or touch, but it’s estimated that 90% of the world’s population suffers from some type of sensitivity which affects their health.
In this Breakthrough Sports Performance episode, Jaime Ward, Integrative Health Coach and the founder of My Nutritious Life, returns to talk with us about food sensitivities. Jaime will be discussing how to uncover hidden food sensitivities and how to manage and eliminate them.
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Jaime Ward is the founder of My Nutritious Life. She is an integrative Health Coach who received her training at the Institute for Integrative Nutrition in New York City. She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods. Jaime is also an accomplished Equestrian Competitor. She has shown Arabian horses on an international level since she was 16 yrs. old and has won 5 U.S. and Canadian National and Reserve National Championship titles.
To learn more about Jaime’s work, please visit: MyNutritiousLife.com or call Jaime at 480-421-8238.