Most people set the same goals every year, which is a really bad idea and very frustrating!
It just reinforces in your mind the idea that you set goals and don’t achieve them.
Find out how to set goals to make them more achievable and how to use EFT Tapping to stop getting in your own way.
Listen through your computer with the audio player below.
(if the audio player is not displaying below, please refresh your screen)
HOST: Carol Solomon, Ph.D. MCC, is a Psychologist, Master Certified Coach and Certified EFT Practitioner. Dr. Solomon specializes in using Emotional Freedom Techniques to help people lose weight, stop binge eating, and reduce the intensity of emotions, anxiety and stress that lead to the urge to eat. She is the author of 4 books on Emotional Freedom Techniques, the EFT Tipsnewsletter, the Binge Eating Teleseminar and the EFT Weight Loss CD. She enjoys a thriving coaching practice and is passionate about helping others succeed. To schedule a private session, contact Dr. Solomon. at [email protected] or call (847) 680-0272
[actionbox color=”yellow” icon=”note”]New to EFT Tapping?
Get the free EFT Manual and tapping chart here.[/actionbox]