Stress. What is it good for? It must be good for something, or else we wouldn’t have evolved as humans and held onto it.
In this episode, host Helen McConnell shares some of the things stress is good for. And 10 Reasons You Should Reduce Stress. In part one, count down with Helen from Reason #10 to Reason #6, and tap along with each one.
Part 2 will contain the other 5 Reasons You Should Reduce Stress.
Helen McConnell is a Certified EFT/Tapping practitioner specializing in helping people resolve trauma, anxiety, stress, and panic. She works with clients all over the globe through the gift of technology. If you’d like to find out more you can go to her website , scroll down to the “Schedule an Appointment” button and click to access her calendar. Scheule a free 20-minute phone consultation to discuss how Tapping might be right for you!
Helen is the author of “10 Simple Things You Can Do Now to Profoundly Change the World,” available on Amazon or Kindle, and sold at Sacred Money Studios in Portland.
Questions? Comments? email her at [email protected]
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Helen McConnell is a Certified EFT Practitioner and has been a professional success coach for over 15 years – in the corporate world, in non-profits, and in her private practice. She specializes in helping people release and dissolve the hurts, traumas and limiting beliefs that hold them back from being the best and most authentic version of themselves. How would you like to live by design – where you consciously create your life? Schedule a free 20-minute “Transformation Conversation” with Helen at [email protected] or call 503-880-0111