Mouth Matters: Reshape Your Mouth Reshape Your Face

Did you know that a properly shaped mouth is the key not only to beauty, but also to health?

Today we will look at how various practices such as bottle feeding can distort the facial structures of a child and lead to numerous health challenges.

We will examine the connection between sleep disturbances, mouth breathing, and a host of diseases including high blood pressure, poor blood sugar control, memory loss, reflux and erectile dysfunction.

Join Paula today, as she explores with Carol Vander Stoep, an Orofacial Myofunctional Therapist, expert in oral hygiene and author of the definitive book, Mouth Matters, Healthy Mouth Healthy Body, How Your Mouth Ages Your Body and What YOU Can Do About It , how you can change your personal habits in diet, posture and oral hygiene for greater health and longevity.

Carol will share certain jaw stabilization exercises to help prevent teeth grinding.

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Host: Paula Horan Ph.D. (Laxmi Dechen Wangmo), is a psychologist, Reiki Master, and an author of eight books on meditation, alternative health, and non-dual awareness. Her new book Fierce Innocence, which conveys the wisdom of her Jnana Yoga retreats in fostering a radiant self-confidence, is now available at amazon.com/author/paulahoran.

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