I’m so happy to welcome my guest, Kirk Mahoney, PhD, to talk about his new book, “Mental Tricks for Endurance Runners and Walkers”. Whether you are new to running, considering training for a marathon for the first time, or a seasoned runner but want to take your performance and results to the next level, this book is a “must have”. I consider his book to be the bible for runners and walkers!
Kirk discovered meridian tapping this past year and we’ll talk about how he’s incorporated that into his daily routine as well as discuss some of his other key mental tricks for runners and walkers. You won’t want to miss this interview!
Kirk offers a wealth of information on his website www.spryfeet.com where he shares practical research about running and walking. Read more about Kirk’s new book, “Mental Tricks for Endurance Runners and Walkers” at www.createspace.com/3451399. His other book, “123 Cell Phone Tips for Runners and Walkers” is available at www.createspace.com/3468098.
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Stacey Vornbrock, M.S. is pioneering the use of EFT with professional and amateur athletes to release mental, emotional, physical, and mechanical blocks on the cellular level. She is recognized as the leading expert and an innovator in the use of EFT with sports performance. Find out more about EFT Sports Performance Coach, Stacey Vornbrock.
Professional and amateur athletes who are interested in private sessions with Stacey may call her at 480-945-9750.