Don’t let another year go by where you lose the weight and then gain it back again. You’ve been there, done that.
Join me for this special edition of my show to learn why you must address those cravings and emotional eating issues to permanently release the weight. I’m including a FREE copy of my ebook – Beat the Belly Fat Blues – as my gift to you for honoring yourself and your emotions.
Then, stick around for the rest of the year as I guide you on your path to permanent weight loss. It’s a journey you won’t want to miss!
Karen Donaldson is a registered dietitian, certified personal trainer, an EFT Certified Weight Loss Coach specializing in helping people release the hurts that are holding them back from permanent weight loss. Find her at excelweightloss.com or email her at [email protected]
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HOST: Karen Donaldson is a registered dietitian, personal trainer, and EFT (Emotional Freedom Technique) Certified Weight Loss Coach. As a coach and motivational speaker, she specializes in helping people lose weight permanently by teaching them powerful mind-body tools that allow them to release the need to tranquilize their emotions with food and to find peace in their lives. If you know what you’re supposed to do, but just can’t do it and you’re finally ready to lose the weight and keep it off – go to ExcelWeightLoss.com and watch Karen’s powerful free videos that finally explains the connection between your emotions and your belly fat and reveals the secret to curb your cravings permanently.
Click here to listen to archived episodes of Beat the Belly Fat Blues.