If you are someone who wants to be fulfilled in every area of your life, giving yourself quality time to stop and think is essential, but when you live in a culture that places an enormous amount of value on being busy, it can be easier said than done.
In this episode of I Am Healing, Austin and Jo talk in more detail about how to stop and think, and how, in doing so you can connect more powerfully with the wisdom of your subconscious (and in some cases the collective unconscious)
They also discuss a recent ‘time out’ trip they took to Glastonbury Abbey and a meditation they shared near the site of the purported tomb of King Arthur and Queen Guinevere, which also helped to inspire Austin’s reflection at the end of the programme.
You can find out more about embracing silence and stillness in Austin’s book ‘I Am Healing’, the first chapter of which you can download for free by visiting his website www.thewysecentre. A selection of Austin’s mp3 meditations are also available here.
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Hosts: Austin Wyse & Jo Phillips – Austin Wyse is a self development author who specialises in the power of the subconscious www.thewysecentre.co.uk exists as a resource for his books, audio and events. Jo Phillips is a radio presenter and writer who worked in BBC and commercial radio in the UK for over 15 years, her passion is helping people to communicate ‘new-thinking’ messages of health and wellbeing. To help you access the wisdom of your subconscious, Austin and Jo would like to give you the first chapter of their popular book “I Am Healing”. Please visit thewysecentre.co.uk where you will also be able to schedule your free individual 30 minute consultation.
Click here to listen to archive episodes of I Am Healing