This is by far the most frequent question that I get asked from people who have heard of this powerful tool and how it can help people to lose weight and keep it off.
That question is quickly followed by; where do I start, what do I say and how often should I tap?
The truth is that there is no right or wrong way to do it.
However, after working with so many clients and using it on myself too, I have developed the protocol that seems to make the most sense and produce the best results for permanent weight loss.
I’ll outline that protocol as well as discuss what to say when tapping and how often you should tap.
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Host: Joella Bower – After almost 3 decades of battling her weight, Joella went from a size 24 to a size 8 after she stopped setting herself up for failure and learned the most powerful tools available to address the root of her weight problem. For your free video course based on Joella’s best selling book, “Give Fat the Finger” that teaches you the keys to permanent weight loss, visit GiveFatTheFinger.com. You can also schedule a complimentary 30 minute Personal Discovery session with Joella by emailing her at [email protected]
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