Holiday Overeating: How can EFT help?

The Holidays will soon be upon us. A time to share, feel connected, and at peace.

However, for some, it’s a time of vulnerability, isolation, high stress, and feeling misunderstood.

Sometimes, the only place to turn is to the comfort of food. For others, it’s a time to ‘break out’ and over indulge.

Either way, the end result can be low self-esteem and high self-blame.

During this show, Annabel Fisher will be talking with emotional overeating expert, Bernadette Hunter. They’ll be discussing how to use EFT ahead of the holiday season; the importance of routine and what to do when it’s not there; how to set boundaries regarding food, and taking care of your needs.

Bernadette Hunter, licensed professional counselor and owner of www.powerful-performance.com, provides individual psychotherapy and also peak performance training to musicians, athletes, and public speakers.

The majority of her 25 years in private practice focused on the treatment of eating disorders, particularly working with compulsive eaters and dieters.  Bernadette uses primarily EFT and EMDR technologies to resolve long-held emotional conflict and to create a hemispheric brain balance, providing a shift into “success physiology” and masterful skill execution.

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HOST: Annabel Fisher used EFT to go from being exhausted, in pain, and wheelchair-bound with severe Chronic Fatigue Syndrome (CFS), to being vibrant, pain-free, and healthy enough to travel and motor bike regularly with her husband. She has used her EFT and NLP training to help hundreds of people struggling with chronic illnesses.  To schedule a private session, contact Annabel Fisher, Certified EFT & Matrix Reimprinting Practitioner and Trainer, at [email protected] or call 888 206 8426

 

 

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