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How to Handle High Stress Effectively – The One Thing You Need to Do

Join Host Marti Murphy as she discusses the one thing you need to do when high stress hit. Think “Keep It Simple” (Tapping included)

When high stress hits it’s really easy to lose your footing.

High stress throws you into fight or flight. When you’re in fight or flight you virtually lose the ability to think clearly, because you’re in reaction mode.

When you’re in reaction mode…..guess what?

You don’t make the best decisions, because when you’re in reaction mode you’re really focused on the problem. When you’re problem focused, there’s no space for solutions to come to you.

So how to you best handle high stress?

What if the ONLY thing you need to do when high stress hits is sooth yourself?

Marti Murphy’s greatest passion is to awaken people to their hidden power to liberate their life and help them move from a state of survival to a state of inner freedom and creation. In this process of creating lasting change from the inside out, financial abundance, fulfilling relationships and an improved level of health and wellbeing are no longer the goal, but a testament of who you are becoming.

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Marti MurphyMarti Murphy’s greatest passion is to awaken people to their hidden power to liberate their life and help them move from a state of survival to a state of inner freedom and creation. In this process of creating lasting change from the inside out, financial abundance, fulfilling relationships and an improved level of health and wellbeing are no longer the goal, but a testament of who you are becoming. If you know you’re a smart driven business professional, who knows you are capable of more, but you struggle with self-doubt and can’t seem to cross your intended finish line If you’re ready to create real breakthroughs in your life, it’s time to end the cycle of failing! I want to give you my powerful Failing Forward Faster training so that you can finally get the results you want. To download it now go to martimurphy.com. And while you are there Book a Complimentary Get-to-Know-You Session with me. Before you invest your time and resources, it’s important to make sure it feels like a win-win to work together, so let’s talk and find out.

Click here to listen to archive episodes of From Ranting to Raving: Discover Your Hidden Power to Liberate Your Life

 

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