Energize Yourself with Effective Boundaries

Healthy emotional boundaries are what we all want. In the absence of boundaries, you may live according to self-imposed rules and obligations. And, you may engage in an array of energy-draining behaviors such as pleasing/placating, avoiding, blaming, or rationalizing…none of which help you live the life you really want.

In this episode of Tap Into Your Healthy Self, Annabel Fisher will be interviewing EFT practitioner Monica Milas about creating effective personal boundaries.

Monica will share ways to use EFT to let go of unhelpful rules and behaviors, and introduce clear boundaries for yourself.


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About Monica: EFT Practitioner Monica Milas is an expert on personal energy management for business and professional women. As an EFT practitioner, she loves helping women lighten up their inner experience so that they can create more energy and feel passionate in their lives.

Annabel Fisher used EFT to go from being utterly exhausted, in extreme pain, and wheelchair-bound with severe Chronic Fatigue Syndrome (CFS), to being vibrant, pain-free, and healthy enough to travel and motor bike regularly with her husband. She has used her EFT and NLP training to enable hundreds of people struggling with chronic illnesses to go from managing their symptoms, to enjoying life, to living at their fullest potential. Find out more about EFT Practitioner and Trainer, Annabel Fisher.

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