It’s the season of joy. At least that’s what advertisers would have us believe. But most people suffer during this season from heightened emotions. If the holidays have you feeling less than joyful, this episode is for you!
In this episode of What’s Bugging You? Let’s Fix it With Tapping, host Helen McConnell shares specific tips and tapping techniques to help you eliminate holiday overwhelm, stress, sadness, and other emotions that come up.
Obligations, overcommitment, and overindulgence of food and drink make many people feel out of control. Learn to say “No” using Tapping. Change your thinking to reduce sadness, depression, and loneliness – Tapping will help.
All this and more in this 30-minute installment of WBY, with host Helen McConnell.
Helen McConnell is a Personal Coach and Certified EFT Practitioner, specializing in helping you unleash the greatest version of yourself by releasing limiting beliefs, resolving trauma, and helping you access new ways of thinking! She has helped over a thousand people learn to use tapping to relieve stress, eliminate pain, resolve trauma, improve relationships, make more money, and so much more! You can contact her for a free, no-obligation consultation at HelenMcConnell.com.
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Helen McConnell is a Certified EFT Practitioner and has been a professional success coach for over 15 years – in the corporate world, in non-profits, and in her private practice. She specializes in helping people release and dissolve the hurts, traumas and limiting beliefs that hold them back from being the best and most authentic version of themselves. How would you like to live by design – where you consciously create your life? Schedule a free 20-minute “Transformation Conversation” with Helen at [email protected] or call 503-880-0111