When trying to lose weight most people get stuck in some type of limiting beliefs.
Limiting beliefs are a subtle form of self sabotage … an objection to healing. They prevent you from healing, changing now, and losing weight.
The more we hold these beliefs, the more we stay stuck. And yes, there are advantages to staying stuck! We get to stay in our comfort zones, and don’t have to take any action to move out of them.
But if you would prefer to change this pattern, listen to this show.
By listening to this audio you agree to this disclaimer.
Carol Solomon, Ph.D. MCC, is a Psychologist, Master Certified Coach and Certified EFT Practitioner. Dr. Solomon specializes in using Emotional Freedom Techniques to help people lose weight, stop binge eating, and reduce the intensity of emotions, anxiety and stress that lead to the urge to eat. She is the author of 4 books on Emotional Freedom Techniques, the EFT Tipsnewsletter, the Binge Eating Teleseminar and the EFT Weight Loss CD. She enjoys a thriving coaching practice and is passionate about helping others succeed. To ask a question contact or to schedule a private EFT session, contact Dr. [email protected]