Do you reach for food to soothe emotions and fatigue? Are you frustrated and discouraged in your weight loss efforts? Why “eat less and exercise more” isn’t the best advice. Why tapping works for emotional eating and stress, and how to use tapping to recover from emotional upsets more quickly. If you use tapping for emotions when they occur, then you won’t need to reach for food.
By listening to this audio you agree to this disclaimer.
Carol Solomon, Ph.D. MCC, is a Psychologist, Master Certified Coach and Certified
EFT Practitioner. Dr. Solomon specializes in using Emotional Freedom Techniques
to help people lose weight, stop binge eating, and reduce the intensity of
emotions, anxiety and stress that lead to the urge to eat. She is the author of 4
books on Emotional Freedom Techniques, the EFT Tipsnewsletter, the Binge Eating
Teleseminar and the EFT Weight Loss CD. She enjoys a thriving coaching practice
and is passionate about helping others succeed. To ask a question or to schedule
a private session, contact Dr. Solomon.