Are you holding on, fearful of letting go and moving forward? Do you worry about not being ‘perfect’, or of making a mess of things?
Feeling safe enough to let go of what no longer serves you creates a space for new possibilities and new opportunities. Annabel’s guest, Colon Hydrotherapist, Sofia Reis, believes colonics are a time for deep healing and letting go at a level which is right for you. Sofia says colonics are a sacred process.
Join Annabel on this episode ofTap Into Your Healthy Self as she and Sofia discuss the benefits of colonics, and the mind-body connection between holding on, feeling stuck, and the fears around letting go and releasing the past. Annabel will also be tapping with a volunteer on letting go of past hurts and moving forward.
Colon hydrotherapy (colonics) is a safe effective method of removing waste from the large intestine, without the use of drugs. By introducing pressure-regulated water into the colon, the waste is softened and loosened, resulting in evacuation through natural peristalsis. It also dilutes and helps remove toxins.
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Sofia Reis is a Colon Hydrotherapist, Shiatsu therapist, and an Ayurveda nurse with a deep understanding of Chinese medicine. She has traveled all over the world to learn from the best teachers. Her passion is working with people willing to change their lives, live their dreams, and let go of what no longer serves them.
EFT Practitioner Annabel Fisher used EFT to go from being utterly exhausted, in extreme pain, and wheelchair-bound with severe Chronic Fatigue Syndrome (CFS), to being vibrant, pain-free, and healthy. She has used her EFT and NLP training to enable hundreds of people struggling with chronic illnesses to go from managing their symptoms, to enjoying life, to living at their fullest potential.