It’s that time of year when the rush starts for the holidays – parties, shopping for gifts, baking treats, travel, seeing relatives, the list is endless! Do you go into holiday overwhelm? Is it your favorite time of year or your most dreaded time? There’s someone who can help us releive our holiday stress and …Read More
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Slow Down Your Tennis Game; Gain Quick Hands and Light Feet!
Does the speed and pace of the game feel too fast for you sometimes? Do you have trouble seeing the ball because it looks so small and fast? Do you find your body tensing and tightening when you’re not in sync with your opponent’s pace? Are your hands slow? Do you miss the ball or …Read More
Tennis Anyone? Improve Your Serve, Return of Serve, and High Forehand Volley!
An effective tennis serve is critical. Do you struggle with serve consistency, ball toss, arm extension, swing, follow through, and all the complex moves that make up your serve? Maybe you have a great serve but your return of serve is a challenge. Do you step into your return of serve? Do you have pace …Read More
Feel More Comfortable With Your Golf Clubs!
Every golfer has problems with one or more clubs at some point in time. There are certain clubs you don’t like using, other clubs that just don’t feel right, and even some clubs that are your favorites, but then one day you wake up and even one of those favorite clubs doesn’t feel right. You’ll …Read More
Take Your Range Practice Into Your Round of Golf
Are you having trouble taking your great shots on the driving range into your round? Do you drop putts on the practice green and then fall apart on the putting green? Are you always making mechanical adjustments with your swing during your round of golf? Do you often blame bad shots on your mechanics? You’re …Read More
Let’s Go To Bat!
Baseball season is here! If you ever struggle with seeing fast balls, breaking balls, or change-ups, you’ll want to tune in to this episode. Host Stacey Vornbrock has developed tapping protocols that will help your eyes pick up the ball sooner and allow your body to react instinctively to each pitch. At-bats have never been …Read More
Effective Self-Talk
I’m so happy to welcome my guest and sports performance colleague, Ingrid Agnew, to talk about her new program called Effective Self-Talk. Ingrid has discovered seven statements that enhance the brain’s capacity to reach goals. She has combined these statements with tapping for maximum effect. We’ll discuss each statement and its effect on the brain …Read More
Holiday Survival Tapping!
Oh the glorious Holidays! A time for good cheer and love…or is it? Is there a relative you’re dreading seeing? Do you end up angry, irritated, or hurt by something someone says? Would you have a great holiday if it weren’t for some of the relatives, friends, or acquaintances you have to deal with? The …Read More
Tap Your Way to Easier Weight Lifting
Competitive weight lifters and athletes of any sport: Are you struggling with some part of the snatch or the clean and jerk? Would you like to have faster muscle recovery? Would you like your lifts to feel easier? You’re in luck! I’ve developed a set of tapping protocols that will significantly and easily improve your …Read More
Boost Your Mental Rehearsal with Tapping
Are you aware of the value that mental rehearsal can have on your performance? Are you an injured athlete who is worried that you’re losing your performance edge because of lack of practice due to your injury? Are you limited in practicing for your sport because of school or other commitments? Mental rehearsal is a …Read More
Using EFT With Musicians And Performing Artists
I’m so happy to welcome my guest Bernadette Hunter, M.S. to talk about her work with musicians and performing artists using EFT! Bernadette is an exceptional therapist and EFT practitioner specializing in peak performance. She works with performing artists and athletes to remove obstacles to mastering their inner game. Are you a performing artist who …Read More
Your Soreness May Not Be What You Think It Is
As an athlete you’re conditioned to think about a sore part of your body in a particular way. You go to bed one night and your body is feeling perfectly fine…you wake up in the morning with a sore knee and your first thought is to search for what you physically did yesterday that made …Read More
Improve Your Sports Performance In Just Minutes A Day
Have you been using affirmations to improve your performance? Have you found using affirmations to be a hit or miss experience in producing results? Do you use affirmations for a while and then just give up because of frustration or lack of results? I’ve watched athletes experience mixed results using affirmations to improve sports performance. …Read More
Mental Tricks for Endurance Runners and Walkers
I’m so happy to welcome my guest, Kirk Mahoney, PhD, to talk about his new book, “Mental Tricks for Endurance Runners and Walkers”. Whether you are new to running, considering training for a marathon for the first time, or a seasoned runner but want to take your performance and results to the next level, this …Read More
What Beliefs About Your Sport Are Holding You Back From Playing At Your Optimum Level?
Do you believe it’s possible to birdie every hole? Do you believe it’s possible to maintain a batting average of .400? Do you believe it’s possible to run the 40-yd. dash in 4 seconds or less? What smaller “truths” about your sport are holding you back? Inherent in every sport are a set of “cultural …Read More
Are You Playing Your Sport From a Place of Joy or Fear?
Have you lost the joy of playing your sport? Has it become work to perform? Are you pressing, dreading, or feeling anxious about performing? Are you playing from a place of joy or a place of fear and misery? You most likely started playing your sport as a child and the only reason you played …Read More
Breakthrough Sports Performance
Stacey Vornbrock welcomes retired professional baseball player Pat Ahearne to her first show. Pat learned EFT in 1998 from the brilliant peak performance expert Steve Wells in Perth, Australia. Pat incorporated EFT into his daily routine to improve his physical, emotional, and mental performance as a pitcher. He credits EFT with extending his baseball career. …Read More
Calling In the One
Book – Advanced EFT Techniques
Tapping Scripts, Audios, Videos, and More…
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