Tapping for weight loss is highly effective IF you know what you’re doing.
Too often, people start tapping but they don’t know what to say or when to do it and so they give up because they didn’t get results. The most successful people I know tap on cravings, emotional eating, self-sabotage issues, body image, exercise, and more. It can be overwhelming, but it doesn’t have to be!
Join me as I take you through the very successful weight loss journeys of MaryBeth, Rachelle, Jana, and Mae. You’ll gain insight as to what they tapped on and what YOU can tap on to permanently release YOUR weight. I’ll also discuss my Naturally Thin You Boot Camp program (eft4weightloss.com) which features live weekly tapping calls and on-going support. It’s time for YOUR successful weight loss journey.
Karen Donaldson is a registered dietitian, certified personal trainer, an EFT Certified Weight Loss Coach specializing in helping people release the hurts that are holding them back from permanent weight loss. Find her at excelweightloss.com or email her at [email protected]
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HOST: Karen Donaldson is a registered dietitian, personal trainer, and EFT (Emotional Freedom Technique) Certified Weight Loss Coach. As a coach and motivational speaker, she specializes in helping people lose weight permanently by teaching them powerful mind-body tools that allow them to release the need to tranquilize their emotions with food and to find peace in their lives. If you know what you’re supposed to do, but just can’t do it and you’re finally ready to lose the weight and keep it off – go to ExcelWeightLoss.com and watch Karen’s powerful free videos that finally explains the connection between your emotions and your belly fat and reveals the secret to curb your cravings permanently.
Click here to listen to archived episodes of Beat the Belly Fat Blues.