Has stress eating become a habit? Is it hard to stop eating once you start? Do you reach for food automatically? Do you get so exhausted you don’t even enjoy what you eat? Join Dr. Carol Solomon on Thursday, May 16th to learn how to use Emotional Freedom Techniques (EFT) to break mindless eating habits. …Read More
Archive | EFT for Weight Loss RSS feed for this section
3 Emotional Skills For Weight Loss
Emotional eating can be disastrous to your body and to your confidence. Managing negative emotions and stress is an essential skill for weight loss. Almost all diets are broken because of “emotional distress.” Most overeating occurs in the state of tense tiredness . The highest predictor of obesity is an environment of uncertainty and insecurity …Read More
Read full story • Comments are closed
Self Hate to Self Acceptance with EFT
So much of weight loss is about how you feel about yourself. Are you ready to release the beliefs that keep you stuck, like “I am bad”…or “I am not worthy?” Does your inner critic need to be retrained (or retired)? Would you like to stop thinking there’s something wrong with you and stop giving …Read More
Tapping For Weight Loss and Resistance To Goals
Most people set the same goals every year, which is a really bad idea and very frustrating! It just reinforces in your mind the idea that you set goals and don’t achieve them. Find out how to set goals to make them more achievable and how to use EFT Tapping to stop getting in your …Read More
Weight Loss Procrastination? – Carol Look
Do you set the same weight loss goal every year, but never seem to get there? Do you know you “should” exercise more, but everything else gets in the way? Do you want to make changes in your diet, but never seem to get around to it? Procrastination is a universal problem that impacts every …Read More
Matrix Reimprinting For Weight Loss
Do you find yourself repeating the same negative patterns of behavior over and over again? The more you repeat the same behavior, the stronger it’s influence becomes over you, and the more the problem gets reinforced. Simply deciding to make a change often doesn’t work. Matrix Reimprinting is the new technique designed to help you …Read More
Energy Profiling For Weight Loss with Carol Tuttle
Can your hair cut, the colors you wear, or the way you dress effect whether you gain weight? Sounds preposterous! Have you ever worn clothing that just didn’t feel right…it didn’t feel like “you”? Did it bring your energy down or make you irritable? There’s a reason it didn’t feel right! Join Dr. Solomon and …Read More
Tapping For the Food-Feeling Connection
Does your overeating seem to happen automatically? Do you eat to give yourself a reward? We can be conditioned from a very early age to associate food with feelings. After many experiences connecting food and feelings, the desire for food is easily triggered. Join me, Dr. Carol Solomon to learn how to tap for the …Read More
EFT Tapping For Self Love & Weight Loss
Do you suffer from a Vitamin D (as in Deservingness) deficiency? Your weight loss goal requires a genuine feeling of confidence, self love and self worth to fuel it. What if you had unlimited self love and confidence to be able to achieve any goal? What would be possible then? Join me, Dr. Carol Solomon, …Read More
Live EFT Weight Loss Coaching – Call In
Ever wonder if weight loss coaching could help you? Ever wonder what happens in a coaching session? Coaching is kind of like having a personal trainer for your life. Join me on Thursday, July 26th (9 a.m. Pacific Time) for a free mini-coaching session of your own. Ask any questions you may have or experience …Read More
FREE ONLINE EVENT – HAYHOUSE
