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EFT Meridian Tapping energy healing to lose weight and body fat

3 Emotional Skills For Weight Loss

Emotional eating can be disastrous to your body and to your confidence. Managing negative emotions and stress is an essential skill for weight loss. Almost all diets are broken because of “emotional distress.” Most overeating occurs in the state of tense tiredness . The highest predictor of obesity is an environment of uncertainty and insecurity […]

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