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Sports Performance – Competing vs. Creating

As an athlete it’s natural for you to think in terms of “competition” all the time. You’ve probably never questioned thinking that way. But do you find that you’re comparing yourself to other athletes frequently? Are you paying more attention to what someone else is doing than what you’re doing? Do you feel jealous or …Read More

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Should My Child Specialize in One Sport or Play Many Sports?

Should My Child Specialize in One Sport or Play Many Sports?

In this Breakthrough Sports Performance episode, EFT Expert and Sports Performance Pioneer, Stacey Vornbrock will speak with Mike Bell, the Director of Player Development for the Arizona Diamondbacks. We’ll discuss the value of exposing your children to a variety of sports while they’re young, rather than just specializing in one sport. Allowing your child to …Read More

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Applaud Yourself!

Applaud Yourself!

How often do you celebrate your small wins and successes? Do you acknowledge the progress you’re making toward your goals on a daily basis? Do you even notice you’re making progress toward your goals? I’ll bet you don’t! I’m willing to bet that you just focus on what hasn’t happened yet or what you still …Read More

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Is Your Fear of Success Holding You Back?

Is Your Fear of Success Holding You Back?

The fear of success can stop you from achieving your full potential of your attempts and endeavors. When you envision success, can you feel something holding you back? Many of the athletes Stacey works with have a genuine fear of success. They know that if they achieve the success they are seeking, their life will …Read More

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Is Your Fear of Failure Affecting Your Sports Performance?

Is Your Fear of Failure Affecting Your Sports Performance?

Every athlete can identify with the fear of failure. The truth is, failure is inevitable. Everyone fails. It’s part of being human and it’s part of taking risks. The most successful athletes have failed the most. There is no way to have success without failure. In this episode, Stacey will talk about some of the …Read More

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Reduce Your Sports Performance Anxiety

Reduce Your Sports Performance Anxiety

Anxiety is one of the primary issues that athletes want help with. A certain amount of adrenaline is necessary to play well. Stacey refers to this as a state of “heightened awareness”. You need to be excited and pumped up to a certain extent to want to perform. But when you have too much adrenaline, …Read More

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How to Release the Effects of Past Poor Performances

How to Release the Effects of Past Poor Performances

There’s nothing worse than making a performance error or mistake that costs you or your team the game. This is something you can carry with you for the rest of your life if it isn’t addressed. Luckily, there is an easy way to release these past poor performances on the cellular level by tapping. Join …Read More

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Here’s One Thing That May Be Ruining Your Golf Game!

Here’s One Thing That May Be Ruining Your Golf Game!

Are you one of those guys that watches golf tournaments on the weekend? Bad news…your golf game is being affected in ways you’re not even aware of while you’re watching those tournaments! Join Stacey Vornbrock for this episode of Breakthrough Sports Performance and she’ll explain how you are being influenced negatively without knowing it and …Read More

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The Surprising Reason You May Not Be Feeling Good

The Surprising Reason You May Not Be Feeling Good

What could knee pain, headaches, trouble sleeping, difficulty concentrating, and stomach problems all have in common? Food sensitivities! It’s shocking to think all of these things could be caused by an allergy or sensitivity to what we eat, breathe or touch, but it’s estimated that 90% of the world’s population suffers from some type of …Read More

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8 Nutritional Secrets Every Athlete Should Know

8 Nutritional Secrets Every Athlete Should Know

In this Breakthrough Sports Performance episode, Stacey Vornbrock will speak with Jaime Ward, Integrative Health Coach and the founder of My Nutritious Life. What you eat and how you eat can make or break your performance. Jaime will share 3 critical things you need to know to prepare for your next competition. We’ll discuss the …Read More

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