Bob Thurman: The Four Key Enemies To Happiness

Have you ever wondered how to attract genuine happiness in your life, and simultaneously subdue the habitual tendencies that keep negativity in place?

Today, Robert Thurman, former monk and co-founder of Tibet House, will share insights from his new book, co-authored with Sharon Salzberg: Love Your Enemies: It will Drive Them Crazy, How To Break The Anger Habit & Be A Whole Lot Happier.

Robert will discuss the four kinds of enemies we each encounter: outer enemies, inner enemies, secret enemies, and share a meditation for overcoming the super-secret enemy, so that we can finally find lasting happiness and realize kinship with all beings.

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Host: Paula Horan Ph.D. (Laxmi Dechen Wangmo), is a psychologist, Reiki Master, and an author of eight books on meditation, alternative health, and non-dual awareness. Her new book Fierce Innocence, which conveys the wisdom of her Jnana Yoga retreats in fostering a radiant self-confidence, is now available at

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