Have you ever wondered how to attract genuine happiness in your life, and simultaneously subdue the habitual tendencies that keep negativity in place?
Today, Robert Thurman, former monk and co-founder of Tibet House, will share insights from his new book, co-authored with Sharon Salzberg: Love Your Enemies: It will Drive Them Crazy, How To Break The Anger Habit & Be A Whole Lot Happier.
Robert will discuss the four kinds of enemies we each encounter: outer enemies, inner enemies, secret enemies, and share a meditation for overcoming the super-secret enemy, so that we can finally find lasting happiness and realize kinship with all beings.
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Host: Paula Horan Ph.D. (Laxmi Dechen Wangmo), is a psychologist, Reiki Master, and an author of eight books on meditation, alternative health, and non-dual awareness. Her new book Fierce Innocence, which conveys the wisdom of her Jnana Yoga retreats in fostering a radiant self-confidence, is now available at amazon.com/author/paulahoran.
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