Do you associate developing self control with developing a louder inner critic?
Our inner critic tends to be full of judgment, which only fuels more resistance and tends to keep our negative patterns going.
Genuine self-control on the other hand, is the opposite of an anal-retentive style reigning in of unconscious impulses. Instead it requires being highly, attentively present to what is, in the moment.
As an art form, self-control is about observing how out of control we really are. In this show we will learn how it is our very willingness to observe ourselves without judgment, that will cause most patterns to simply dissipate.
Join Paula, as she begins a new series of programs, “Beyond 2012”, with esteemed television journalist Nivedita Mishra, which will explore life’s more profound challenges and how we can use them to thrive. Explore with us in this show, as we use EFT to develop heart felt mindfulness. This interview will be informative, experiential and transformative.
Listen through your computer with the audio player below.
(if the audio player is not displaying below, please refresh your screen)
Host: Paula Horan Ph.D. (Laxmi Dechen Wangmo), is an American psychologist who lives in Asia. A Reiki Master for more than twenty five years and an author of eight books on meditation, alternative health, and non-dual awareness. Her new book Fierce Innocence is available on Amazon. Laxmi, as she is known in the East, has adapted the best of the East and West to convey ways to calm the mind and raise life force energy. Her skill with EFT, which she shares in a number of her shows, enable listeners who participate, in discovering a new level of clarity, self respect and responsibility for their lives. You can view further info and free downloads of her meditations and a chart on EFT at www.paulahoran.com. Until mid February 2013, she is available for consultations by contacting her at [email protected]