Karen Donladson weight loss

Balance Your Root Chakra to Feel Inspired to Eat Well and Lose the Weight

Our root chakra is the foundation for survival and being grounded, which means it plays a big role in the thoughts and feelings we have towards eating.

When your root chakra is blocked, it’s nearly impossible to have a positive relationship with food.

Join us on this amazing call for powerful visualizations and tapping designed to open up your root chakra. We’ll also talk about movements and food that can help. Even the music is designed to help this process!

Karen Donaldson is an EFT (Emotional Freedom Technique) Certified Weight Loss Coach, registered dietitian, and certified personal trainer. If you know what you’re supposed to do, but just can’t do it – and you’re finally ready to lose the weight and keep it off – go to ExcelWeightLoss.com and watch Karen’s powerful free videos that explains the connection between your emotions and your belly fat and reveals the secret to curbing your cravings permanently.

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Karen Donaldson weight lossHOST: Karen Donaldson is a registered dietitian, personal trainer, and EFT (Emotional Freedom Technique) Certified Weight Loss Coach. As a coach and motivational speaker, she specializes in helping people lose weight permanently by teaching them powerful mind-body tools that allow them to release the need to tranquilize their emotions with food and to find peace in their lives. If you know what you’re supposed to do, but just can’t do it and you’re finally ready to lose the weight and keep it off – go to ExcelWeightLoss.com and watch Karen’s powerful free videos that finally explains the connection between your emotions and your belly fat and reveals the secret to curb your cravings permanently.

Click here to listen to archived episodes of Beat the Belly Fat Blues.

 

 

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