The crown chakra is the door to universal energy and your subconscious.
When you’re balanced, you can see your true nature and accept yourself as part of the universe, allow you to fulfill your highest potential. If you’re struggling with living your authentic self, weight loss may be a struggle.
Join us as we tap, meditate, and visualize ourselves to a more balanced state with respect to our crown chakras. Set to music specially designed to resonate with this area, you’re sure to feel more in touch with your true nature, able to release the weight that is not serving you well.
Karen Donaldson is an EFT (Emotional Freedom Technique) Certified Weight Loss Coach, registered dietitian, and certified personal trainer. If you know what you’re supposed to do, but just can’t do it, go to excelweightloss.com to apply for a complimentary Discovery Session or to learn about her Naturally Thin You programs with EFT Universe.
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HOST: Karen Donaldson is a registered dietitian, personal trainer, and EFT (Emotional Freedom Technique) Certified Weight Loss Coach. As a coach and motivational speaker, she specializes in helping people lose weight permanently by teaching them powerful mind-body tools that allow them to release the need to tranquilize their emotions with food and to find peace in their lives. If you know what you’re supposed to do, but just can’t do it and you’re finally ready to lose the weight and keep it off – go to ExcelWeightLoss.com and watch Karen’s powerful free videos that finally explains the connection between your emotions and your belly fat and reveals the secret to curb your cravings permanently.
Click here to listen to archived episodes of Beat the Belly Fat Blues.