For SO many people trying to lose weight, diet drinks have become the norm. But do they really work?
You might be surprised at the new research. Join us for this amazing progress and learn about what really happens to your gut bacteria, blood sugars, weight, and your brain when you consume these sweeteners.
Quitting diet soda can also be very challenging, so we’ll also talk about how to tap on those cravings!
Karen Donaldson is an EFT Certified Weight Loss Coach specializing in helping people release the hurts that are holding them back from permanent weight loss. Find her at excelweightloss.com or email her at [email protected]
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HOST: Karen Donaldson is a registered dietitian, personal trainer, and EFT (Emotional Freedom Technique) Certified Weight Loss Coach. As a coach and motivational speaker, she specializes in helping people lose weight permanently by teaching them powerful mind-body tools that allow them to release the need to tranquilize their emotions with food and to find peace in their lives. If you know what you’re supposed to do, but just can’t do it and you’re finally ready to lose the weight and keep it off – go to ExcelWeightLoss.com and watch Karen’s powerful free videos that finally explains the connection between your emotions and your belly fat and reveals the secret to curb your cravings permanently.
Click here to listen to archived episodes of Beat the Belly Fat Blues.