Emotional eating can be disastrous to your body and to your confidence.
Managing negative emotions and stress is an essential skill for weight loss.
- Almost all diets are broken because of “emotional distress.”
- Most overeating occurs in the state of tense tiredness .
- The highest predictor of obesity is an environment of uncertainty and insecurity
Join Weight Loss Expert, Dr. Carol Solomon to learn 3 essential emotional skills for weight loss that can help make your tapping more effective.
Listen through your computer with the audio player below.
(if the audio player is not displaying below, please refresh your screen)
HOST: Carol Solomon, Ph.D. MCC, is a Psychologist, Master Certified Coach and Certified EFT Practitioner. Dr. Solomon specializes in using Emotional Freedom Techniques to help people lose weight, stop binge eating, and reduce the intensity of emotions, anxiety and stress that lead to the urge to eat. She is the author of 4 books on Emotional Freedom Techniques, the EFT Tipsnewsletter, the Binge Eating Teleseminar and the EFT Weight Loss CD. She enjoys a thriving coaching practice and is passionate about helping others succeed. To schedule a private session, contact Dr. Solomon. at [email protected] or call (847) 680-0272
Click here to listen to archive episodes of EFT for Weight loss
Get the free EFT Manual and tapping chart here.